[OrRando] Nutrition

[Jim Bronson]

There were some folks on our 600K (HoustonRandonneurs) that used
Hammer Perpetuum and finished.

Personally I love solid food, it's Gatorade/Powerade/Etc that upsets
my stomach.  So I switched to NUUN electrolyte tabs for electrolyte
hydration and I eat for calories.

(In case you were wondering why a Texas based randonneur is on your
list, I'm coming up for the Portland-Glacier 1000K.  I'm also a native
of Corvallis.  cheers)

On 5/22/07, Ray Ogilvie <Lochmond at msn.com> wrote:
>
>  I would like to convert my mostly solid food diet
> to mostly liquid for Brevets of 300k or more.
>  What products work best?
>  I also suffer from sour/ upset stomach at about
> the same distance (300k).
>  Any suggestions?
>
>  Thanks.
>  Ray O.
>
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