[OrRando] weight management

[Susan France]

Ah yes, It would be a good idea for all of you to be elevating you feet as
much as possible. It just helps the lymph system to flush out all those
waste products/toxins that have built up in your muscles after 750+ miles in
under 4 days. And keep drinking lots of water.
  -----Original Message-----
  From: orrando-bounces at tire.patch.com
[mailto:orrando-bounces at tire.patch.com]On Behalf Of nate armbrust
  Sent: Thursday, June 29, 2006 2:26 PM
  To: Oregon area Randonneurs
  Subject: [OrRando] weight management


  I have a question. How come, after riding my bike 1200k in 100+ degree
heat over the course of 89 hours, I show up at home 5 lbs heavier than when
I left?

  I don't get it.

  Nate
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