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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal>Something I like to do, when I’m staying at a motel, is to pack a 2 cup microwavable plastic bowl (with a lid) containing a cup of 1 minute oatmeal (less expensive than instant and better for you) with a spoonful of brown sugar. I also pack a couple hardboiled eggs and/or a banana and maybe some yogurt. While getting dressed, I just add water to the oatmeal and heat it in the microwave. If there is no microwave, I heat the water with the coffee pot. If there is no coffee pot, I have a small immersible water heater and my ever faithful stainless steel coffee mug. I also like to bring a couple packets of Starbuck’s Via instant coffee -- just in case.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>I’ve also been known to pack a couple frozen breakfast sandwiches to heat up in the microwave. Not my first choice, but it works in a pinch. As will a box of donuts for that matter. Ain’t livin’ long like that, though.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Anyway, you get the idea. If there isn’t anyplace open for breakfast, fix it yourself. I generally do that even if there are 24 hour restaurants in the area. It’s faster and cheaper and healthier to eat in my room. I also like to do a variation on that for my drop bag on a 600K – just in case.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>-Ron Himschoot<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><b>From:</b> ORRando <orrando-bounces@michaelsnet.us> <b>On Behalf Of </b>Graham Ross<br><b>Sent:</b> Monday, June 17, 2019 9:55 AM<br><b>To:</b> OrRando <ORRando@orrandonneurs.org><br><b>Subject:</b> [ORRando] breakfast in Lebanon?<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal>What are the options for breakfast in Lebanon on Saturday at 4am?<o:p></o:p></p><div><p class=MsoNormal>I see Shari's 0.5 mi south of the start. Any others?<o:p></o:p></p><div><p class=MsoNormal>Thanks,<o:p></o:p></p></div><div><p class=MsoNormal>Graham Ross<o:p></o:p></p></div><div><p class=MsoNormal><o:p> </o:p></p></div></div></div></div></body></html>